Sprout is a transport protocol for interactive applications that desire high throughput and low delay.
In evaluations on traces from commercial LTE and 3G networks, Sprout achieved 2–4 times the throughput of Skype, Apple Facetime, and Google Hangout, while reducing self-inflicted delay by 7–9 times .2–4 times 7–9 times
— Keith Winstein, Anirudh Sivaraman, and Hari Balakrishnan
Research paper »
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Source code »
Stochastic Forecasts Achieve High Throughput and Low Delay over Cellular Networks , in the proceedings of the 10th USENIX Symposium on Networked Systems Design and Implementation (NSDI 2013), Lombard, Ill., April 2013.
Slides and a public summary are
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The talk was given April 5, 2013.
The source code to Sprout (evaluated in the research paper) is
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Source code to Sprout Tunnel (allows TCP to be tunneled within Sprout)
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Our "explicit-state" MPEG-2 implementation includes an
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and a decoder API (built around libmpeg2) .
Our code for saturating wireless networks and then replaying those traces on a hardware gateway is also
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Our implementation of the "CoDel" AQM algorithm
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The page describes a
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port of our trace driven emulator, cellsim, used as part of a problem set in MIT's graduate networking class (6.829).
Cellular network traces were collected while driving in Boston, Mass., and surrounding municipalities. We simultaneously saturated the uplink and downlink of an Android smartphone tethered to a Linux laptop and measured the times when packets arrived across each link. Uplink datagrams were sent to a server at MIT, generally less than 50 ms RTT from the carrier's first/last hop.
The code for the saturatr can be found on GitHub.
The Verizon LTE and 1xEV-DO (3G) traces used a Samsung Galaxy Nexus smartphone running Android Ice Cream Sandwich. The ATT trace used a Samsung Galaxy S3 smartphone. The T-Mobile trace used a Nexus S smartphone running Android Jelly Bean.
This part is all about collecting data. Try to sail through whatever part of your day you are investigating without doing stuff that would affect your blood sugar (no problem, right?). Don’t forget to write it all down .
After the test (and after you get some food!) take a look at your data. Any unusual movements in your blood sugar? I would consider anything more than about 30-40 mg/dl of movement something to address. And remember where I talked about repeating the test? This would be a good place to think about double checking. Do you see that same unusual movement again at a similar time on another day? If so, you can be pretty confident that your basal insulin should be adjusted.
What if you wear a
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? Do you still have to do all of this testing? In my personal opinion, yes, but maybe not as frequently.
CGM’s provide a very useful layer of information, but they do not measure actual blood glucose. They measure something called interstitial fluid , which has a close relationship to the amount of glucose in your blood, but it’s not the same thing.
When it comes to adjusting your basal insulin you want your test results to be as reliable and accurate as possible. With that being said, a CGM can ease the pain of basal rate testing as long as it’s tracking accurately. In the end, the decision is up to you.
Do you trust what you see? Even so, mix in some regular BG checks to be sure.
With that in mind, a CGM can give you tons of information during pockets of the day or night that will be very valuable for your basal rate testing.
Your first instinct will be to make big sweeping changes in your basal insulin. Don’t do it! Take it slow and easy, and talk things over with your doctor or care team.
It’s pretty typical to apply small changes, usually 10% or less, and then see how it goes. It can be a real test of your patience to make changes so slowly, but it’s better than making big changes that can goof you up.
Better safe than sorry, especially if your conclusions from the basal rate test were wrong.
Making very specific basal rate adjustments is one area where pump therapy really shines. With an insulinpump you can program very different basal insulin amounts for each hour of the day (or more).
There is a time-shift involved with basal settings on an insulin pump. To see a change in blood sugar at noon, you have to adjust your basal rate at least 60-90 minutes before.
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